Welcome to Lisa Kinder Fitness
A Mindful Coaching Experience For Your Mind Body & Soul
Welcome to a Mindful Coaching Experience where High Performance and lifestyle coaching equals empowering people to push boundaries, make healthy lifestyle/behavior changes and transform themselves to limitless possibilities. Igniting ones personal motivation, drive and taking responsibility in daily efforts. If you can't lead yourself you can't lead others. I work with clients to create effective programs, systems, behavior and habit changes tailored to fit their individual needs, keeping it fun and unique. I am passionate about helping others reach their fitness and wellness goals.